Get the confidence you need to take control of your life and your health. The benefits outweigh the cost!
Health & Fitness Coaching:
$65 for one session: 50 minutes
8 sessions of 50 minutes each
(2 month program) $450
12 sessions of 50 minutes each
(3 month program) $650
A month-to-month option is available after completing a package if additional support is desired.
Cost is $65 per fitness program (or an individualized fitness program is included if you sign up for a package).
Methods / Format
Your choice of any combination of:
- In-person, face-to-face
- Telephonic (over the phone)
- Video-based (Skype/Zoom)
I am not a medical provider. I do not provide medical advice, diagnosis or treat medical conditions. You should always seek the advice of your doctor regarding your specific health situation and before beginning a health or fitness program.