- Personal Training
- Nutrition Coaching
- Weight Management
- Your choice of program length, or number of sessions, according to your goals and preferences.
- Each session is 50 minutes and $60
- Individualized client focus, every program tailored to your unique goals
Your choice of any combination of:
- In-person
- Telephonic (over the phone)
- Video-based (Zoom)
I am not a doctor, licensed mental health professional or registered dietician. I do not provide medical advice, diagnose or treat medical or mental health conditions, write meal plans or provide medical nutrition therapy. You should always seek the advice of your doctor/medical professional regarding your specific health situation and before beginning a health or fitness program.